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Sensory Based Breathing

Deep Breathing Core Activation Pelvic Floor Strengthening

  • 30 minutes
  • 40 US dollars
  • Aptitude Fitness|Office Park Road

Service Description

Sensory-based breathing is a powerful technique that calms the nervous system, helps you connect to your body, centers your mind, and activates your core and pelvic floor.

Contact Details

  • 8033 University Boulevard, Clive, IA, USA


  • 950 Office Park Road, West Des Moines, IA, USA


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