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Sensory Based Breathing
Deep Breathing Core Activation Pelvic Floor Strengthening
- 30 min30 minutes
- 40 US dollars$40
- Aptitude Fitness|Office Park Road
Service Description
Sensory-based breathing is a powerful technique that calms the nervous system, helps you connect to your body, centers your mind, and activates your core and pelvic floor.
Contact Details
8033 University Boulevard, Clive, IA, USA
515-446-7763
herwell@pm.me
950 Office Park Road, West Des Moines, IA, USA
515-446-7763
carol@herwellmovement.com
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